Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, January 30, 2015

Excuses


Excuses I have made to avoid taking steps to lose weight:

  • I feel okay.
  • I've never had high cholesterol.
  • BMI's not real, anyway - I'm 4'11", but I haven't weighed 100 pounds since before puberty.
  • Those clothes are old anyway.
  • I still look fine in black. I'll just buy all black.
  • I don't need to be taking pictures of myself anyway. I should be taking pictures of the world around me!
  • It's cold out and there's a bus coming.
  • It's cold out and Uber will only cost $7.
  • It's cold out and I'm afraid I'll slip on the ice.
  • It's cold out and my body needs more carbs to stay warm.
  • It's cold out and hot chocolate.
  • I should eat all this food I have before buying new food, you know, to save money.
  • I could go to yoga after class but then I'd have to carry everything around.
  • I could go to yoga in the middle of my prep day but then I'd throw off my grading groove.
  • I could go to yoga in the middle of my living room floor but I can't find my mat.
  • I could just doing jumping jacks in the middle of the floor right now but I've already showered.
  • That gym is too expensive.
  • The food for that recipe is too expensive.
  • My partners love my body, even if I don't.
  • I feel okay.

  • I feel okay.

Wednesday, July 28, 2010

Stuff I've Learned as I'm Pushing 30

Okay, so 28 isn't EXACTLY "pushing" 30, but it's more than "just over 25."

I've been thinking lately about all the things that I have learned or changed my opinion on in the last ten years or so. I don't think I've necessarily grown up, per say, but I've definitely decided that some things I thought were a big deal are, well, not so much, and visa versa. Here are some of them:

-Bottled water is a ripoff. Unless there isn't a tap with potable water around at all, it's much cheaper (and better to the environment) to carry around a reusable bottle and refill it, or just order tap water. I don't always follow my own advice, but it's something I definitely think about more than I used to.

-Recycling is important! I used to think nothing at all about throwing away cans and bottles, especially if they had food waste in them. I used to be a huge baby about touching food waste. I still don't really like it (I would probably try to be an escort before a dishwasher) but thinking about the giant amount of trash sitting around, not decomposing, is kind of depressing. Sure, sometimes I still throw away paper. But I feel bad about it now.

-Doing housework is a lot faster than sitting around for weeks and dreading doing housework.

-Pets are awesome, but pets are expensive. And time-consuming. Make friends with pets, and petsit.

-I used to think I was sooo uncool when my mom would make me wear a helmet while riding my bike, but now I fear looking uncool without a helmet. Uncool and suicidal.

-Healthy food actually makes me feel better. Huh. Who woulda' thought?

-Caffeine does absolutely nothing to me, while alcohol knocks me out cold. So much for a lunchtime martini!

-Knowing about all the finances, whether combined with a partner's or not, is sooo important. I realize now that I couldn't count on one hand the amount of times I took interest in our finances when I was married. I would buy books, go to the coffee shop, and annoy Tom to death for something I didn't even fully grok doing. Bad Kate.

-The freedom from not having a television is worth the hours spent online. Most of the time.

-Walking a mile in the city is shorter than walking a mile in the country. Try it sometime and you'll see what I mean.

-I wear glasses. Holy crap I wear glasses!

-I have curly hair. Where was it hiding all those years? Oh yeah, up in my ponytail. Dur.

-Writing fiction is a hell of a lot harder than it used to be, when I would get lost for hours at a time writing complicated (and horrible) plot lines out on yellow legal pads in the back of my parents' minivan.

-Owning the "cute" car does not equal owning a good car.

-Geeks/Nerds are my people.

And age, of course, is relative, and I don't know if it becomes more relative the older you get, or the farther along we get into the new millennium, where 40 is the new 30, 60 is the new 40, and 21 is far too early to get married.

What have you learned since you've become an "adult"?

Friday, February 12, 2010

Fat, Begone!

Behold, my flagship dinner on Day One of re-starting Weight Watchers (or, at least, following the Points system on my own...):


The Scoop at Diesel Cafe in Davis Square: hummus, sourdough bread, tomatoes, cucumbers, mixed greens, sprouts, carrots and radishes. YUM!

Wednesday, December 30, 2009

One of those Gym People

Well, I did it. With the parents' help, I just joined a gym. I'm going to be one of THOSE people. No, I don't think that I will run a marathon, or get all hyped up on energy smoothies, or open a yoga studio. But hopefully I will try to balance out the fact that I can't afford organic, fresh fruits and veggies or convenient Lean Cuisines for emergencies (ie lazy times), and still be able to lose some weight on tuna sandwiches, apples, bananas, and cottage cheese.

Do you think it's cheating to drive to a gym that's .8 miles away, since I'll be working out there anyway? What if the wind chill is below zero?